Light and free:

You’re tired of the dieting cycle.
You try to follow the rules and yet you still feel out of control. The weight may be there, but what's worse is the constant stress, guilt, and frustration. You’re craving freedom, but it feels just out of reach.

I know exactly how you feel. I’ve been there.

That’s why I created Light & Free—a faith-based program designed to help you break free from food obsession and finally eat like a naturally thin woman, without the guilt or constant power struggle.

This isn’t about another restrictive eating plan.
It’s about rewiring your mindset, reconnecting with your body’s natural cues, and embracing the freedom God intended for you—when it comes to food, body image, and your relationship with both.

 

Here’s how we’ll work together:

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• Full Access to the Program – Start immediately with everything you need to begin your transformation.
   

• Monthly Live Office Hours – Drop in for personalized coaching each week or catch the replays when you need them.

• Biblical Encouragement – Renew your thinking with scripture-based reflections. and journal prompts.
   

• Monthly Self-Care Targets – Small, actionable ways to prioritize you and your well-being.
   

Imagine a life where food is no longer a battle.

Where you feel lighter, more at peace, and genuinely excited to nourish your body and your spirit.

 

You eat with confidence, trust your body's God-given cues, and experience the freedom of living without the pressure of diets or calorie counting.

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This is more than just eating. It's returning to the way you were lovingly designed to live: light, free, and fully alive.

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Join now as a Founding Member for an investment of $225 and then $25 a month for as long as you need support.

 

Lock in this rate for as long as you stay a member—and never worry about price increases.

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